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    NEXT time you head to the beach, if you see "square waves" you should get out of the sea as soon as possible. Also known as cross seas, they may look pretty but are actually extremely dangerous - and have even caused shipwrecks. 3Square waves are considered too dangerous to swim inCredit: Michel Grifon / Wikimedia Commons Square waves can be found out in the open ocean as well as near the coast, and are formed by waves moving in opposite directions. This happens when two separate weather systems collide. The waves then create a chequerboard affect on the sea, with a grid system of squares on the surface. They look gentle from above, but are actually similar to rip tides, which are extremely hard to escape from. Anyone caught in the water is likely to struggle to escape them, as they will be fighting two different waves at the same time. According to the European Space Agency, they have even caused a number of shipwrecks over the years due to the battling waves. CHILLING CRIES Mystery of 'voice in rubble'...
    A FERTILITY expert has revealed the foods women should eat if they want to get pregnant. And she warned many are making conception more difficult by cutting it out. 1Woman have been urged to eat enough meat, as well as fish, dairy and eggs, to get pregnantCredit: Alamy Grace Dugdale, a reproductive biologist and nutrition scientist at Balance Fertility, who co-authored The Fertility Book, cautioned against a veggie diet. She said vegans might have a lack of vitamins and nutrients needed to help a baby grow, The Daily Mail reported, and may need to play “catch-up”.  Eating a little more fish, meat, eggs and dairy would boost the chances of a baby, she said. Addressing the Fertility Show which was held in London at the weekend, Grace said: “I completely understand the ethical and environmental reasons why people are vegan and people must do what they feel is right for them. Read more on fertility MAYBE BABY I'm a fertility expert - here's the TRUTH about trying to have a boy or girl OH BABY From the age you need to...
    MOVING out of your rented home can be an exciting time. But your basic quick clean wont do, especially if you want your deposit back. 4There are a few places renters forget to clean before they leaveCredit: instagram This Australian cleaning company shared the things that hawk-eyed landlords look for when renters leave their property. The cleaning pros say you shouldn't forget about any exhaust or ceiling fans. They're magnets for dust and even if you can't see it, your pesky landlord will definitely check those hard to reach places. You should also give all your window tracks a good scrub, the annoying crevices might be annoying to clean, but there are some helpful tips. The keen cleaners suggest using a toothbrush to get into any grim nooks and crannies. You can also use a toothbrush to get into the corners of your oven, which is another common place landlords and property managers check. Don't be caught out by thinking they wont look for hidden dirt, make sure you leave your oven shining, especially the glass door. Don't forget the...
    SACRAMENTO (CBS13) — When a Sacramento man struggled to get a refund for concert tickets after the headlining bands changed, he decided to call Kurtis. Robert Murphy loves going to concerts, so when he found out that one of his favorite musicians, Billy Idol, was playing at the Golden 1 Center with Journey in a few months, he jumped on the tickets. READ MORE: Sac State Offers Free Hearing ClinicUnfortunately, two weeks ago Billy Idol announced that he needed sinus surgery and would have to back out of the tour. Instead, his Twitter post said, Toto would be performing in his place. Having already seen Toto, Robert asked Ticketmaster for a refund and was refused. “I kind of feel that I’m getting ripped off here,” he said. “If I paid to see a musician and that musician isn’t available, I would expect to get my money back.” READ MORE: UC Davis Breaks Ground On $1B Aggie Square Project In SacramentoThat got us wondering: if several bands are on the ticket and one drops off, are you owed a refund? We...
    SENIORS should be aware of the different types of social security benefits that they could be eligible for. It comes as millions of retirees are set to pocket checks today worth around $1,657 on average. 1Seniors should be aware of the different types of social security benefits that they could be eligible forCredit: Getty There are several different types of social security benefits that Americans could get. Retirement benefits are intended for Americans that are at least 62 and have worked and paid into the system for at least 10 years, GoBankingRate reveals. Benefits are based on workers' contributions and their pre-retirement salary. But, retirement income isn’t supposed to be the main source of income for seniors. Americans may be eligible for more retirement benefits when they turn 65 or 67. Retirees are encouraged to use the Social Security Administration’s calculator to check the amount they are likely to receive. Most read in MoneyMEAL DEAL Apply for automatic benefits of $95 as bonus pandemic EBT cards of $1,504 arriveCASHING IN SSI boost of $821 to be sent after new ‘$1,657...
    SOCIAL Security recipients are getting larger payments in 2022. The benefits available upon retirement come after decades of paying into Social Security when we begin working. 1More than 64million people receiving Social Security are getting larger checks in 2022 More than 64million people receiving Social Security are set to get a bigger check this month. Payments in the new year will be the first to include the 5.9% cost-of-living adjustment (COLA) to keep pace with inflation. It's the highest increase since 1982. The last time COLA came close was in 2009, when it was 5.8% Check your Social Security statement In order to claim your Social Security benefits and help your retirement planning, checking your Social Security statement should be your priority. The Social Security Administration (SSA) has an online portal for everyone to use whether you receive benefits or not. This information will help you understand your retirement benefits for you to reach your financial goals. Most read in moneyPAYCHECKS New '$250 stimulus' checks to be sent every TWO WEEKS as $5,200 boosts go outMONEYBAGS Mega Millions winning numbers drawn before...
    AMERICANS who wish to receive a surprise $1,400 plus-up stimulus payment must apply by next week or miss out on the free cash. The IRS is urging Americans to apply for the plus-up stimulus payment as the Federal Reserve program deadline approaches. 1Americans have one week to apply for the plus-up stimulus payment and see if they're eligible for a $1,400 checkCredit: Getty Some Americans may receive a $1,400 payment if they’re eligible for a plus-up check. The payments are part of the American Rescue Act, signed by President Joe Biden in March. The act included a provision that has sent $1,400 stimulus checks to tens of millions of Americans. The plus-up payments will be sent out to those who received a stimulus check based on their 2019 tax return or information obtained from the Social Security Administration. To be eligible for the plus-up payment, you must have earned less in 2020 versus 2019. For example, if something changed on your 2020 tax return - like you made less money or added a dependent - you may be eligible for the plus-up payments. Most read...
    RESIDENTS in certain states might soon be getting new stimulus check in the mail - but only if they act quick before the new year. Connecticut Governor Ned Lamont announced a Back to Work program for $1,000 stimulus checks - but only if people meet certain eligibility requirements. 1Some states are giving an extra stimulus but people must meet certain requirementsCredit: Getty The Back to Work program, announced on May 30, 2021, will continue on until December 31 this year. The requirements rely on when residents filed for unemployment and how long they were on it, and also require residents to have obtained a job to be eligible for the stimulus payment. Over 1500 residents are already eligible for the program in an effort to help people who were experiencing unemployment for a long time during the pandemic. It now gives an incentive to those to look for jobs again. On top of the program, the state offered an extra $300 in unemployment benefits that ended on September 7. Money for the payments came in part of the federal...
    AMERICANS living in certain states across the United States can expect to receive surprise stimulus checks in December The bonus cash will be sent to certain groups living in 14 states after three payments were sent as part of Joe Biden’s American Rescue Plan. 2The checks are part of President Joe Biden's American Rescue Plan to help Americans who meet specific requirementsCredit: Getty A number of states now have their own programs to benefit the people who live there, with each local government deciding who qualifies for a fourth stimulus check and how much they will receive. ARIZONA In Arizona, out-of-work residents are able to take advantage of the state's back-to-work program. Those who go back to work part-time are eligible for $1,000. Those returning to full-time workers could get $2,000. CALIFORNIA California implemented the Golden State Stimulus to residents who were required to have filed their 2020 tax return by October 15. About half of the nine million residents received their checks as of October 31, and the remaining checks are being sent by mail. A salary of $30,000 to $75,000 per year qualified California residents...
    RESIDENTS who may be eligible for a surprise New Year stimulus check must take immediate action if they wish to get a $1,000 payment. States across the country are giving back to their residents this holiday season with bonus payments. 1Connecticut residents must take immediate action if they wish to qualify for their state's $1,000 surprise stimulus paymentCredit: Getty Several states now have their own programs to benefit the people who live there, with each local government deciding who qualifies for a fourth stimulus check and how much they will receive. In Connecticut, Governor Ned Lamont announced the Back to Work program for $1,000 in stimulus checks, starting on May 30, 2021, which will continue until December 31, 2021. “Many workers who were displaced during the early months in the pandemic and faced long-term unemployment are now transitioning back into the workforce and starting to rebuild,” Lamont said. “This one-time bonus payment will help some of those workers pay for the critical things they need to get back to work, including childcare. This is the latest tool in our toolbox to maximize...
    IF YOU'RE hoping to receive a surprise December stimulus check— action must be taken immediately to ensure the relief money will be sent out. The state of California is sending out 803,0000 Golden State Stimulus payments worth up to $1,100 on December 17 and checks started being distributed this week. 1People who earned less than $75,000 in 2020 are eligible for the moneyCredit: Getty According to the Orange County Register, the payments — worth approximately $563million — range between $600 and $1,100. People who earned less than $75,000 in 2020 are eligible for the stimulus money, but there are a few things you should check to make sure you receive the money. If you've not yet received payment, you should double-check your eligibility for the money by finding your Adjusted Gross Income because your AGI could be different from what the IRS has on file. Other things to check are your address if you've recently moved or switched to a new bank and if you owe the state of California money. In total, 800,000 paper checks will be sent out to...
    A SURPRISE New Year stimulus checks worth up to $1,000 are being sent out to thousands of Americans, and here's what you must do to get one. The extra cash from local government officials comes months after the final $1,400 stimulus payment was issued a part of President Joe Biden's American Rescue Plan. 1Resident in Connecticut could be eligible for a $1,000 stimulus check before the end of the yearCredit: Getty Several states have their own programs to benefit the people who live there, with each local government deciding who qualifies for a fourth stimulus check and how much they will receive. In Connecticut, governor Ned Lamont announced the Back to Work program for $1,000 in stimulus checks, starting on May 30, 2021, which will continue until December 31, 2021. "Many workers who were displaced during the early months in the pandemic and faced long-term unemployment are now transitioning back into the workforce and starting to rebuild,” Lamont said in a statement at the time. “This one-time bonus payment will help some of those workers pay for the critical things they need...
    APPLE has announced that it will alert customers who have been targeted with a hacking tool that tracks your location and snoops on your texts. In a statement on Tuesday, the California firm said it was rolling out "threat notifications" to victims of the notorious Pegasus spyware. 2Apple is rolling out 'threat notifications' to targets of the infamous Pegasus spyware Built by Israeli cyber firm NSO group, the software has been used in state-sponsored surveillance campaigns in a number of countries. Delivered by text or email, it exploits little-known vulnerabilities in the iPhone's iOS operating system to covertly and remotely take over people's devices. Apple said that it is notifying the "small number" of users that it discovered may have been targeted by NSO technology. Those receiving a text or email alert were hacked via a now-patched vulnerability that allowed Pegasus to be installed on their devices. Apple added that it would continue to notify users of possible attacks on their gadgets "in accordance with industry best practices." Alerts will be sent to the email addresses and phone numbers associated...
    As fashionable talismanic symbols go, it's up there with the evil eye. Dangling from ears, adorning rings, worn as a pendant, even at the end of a keychain, the hamsa — a symbol in the shape of a hand and said to convey protective powers on the wearer — has become the accessory de jour for a veritable gallery of celebrities. The Duchess of Sussex notably sported a small but glittering hamsa on the £450 necklace by Turkish-inspired jewellery designer Alemdara as she visited the United Nations, in New York, with husband Harry last weekend.  It also has an evil eye on the 18-carat yellow gold chain, so perhaps she felt in particular need of protection.  The Duchess of Sussex sported a small but glittering hamsa on the £450 necklace (pictured) by Turkish-inspired jewellery designer Alemdara as she visited the United Nations Jen's helping hand: The hamsa has become the accessory de jour for a gallery of celebrities, including Jennifer Aniston (pictured in 2013) Gems for Material Girl: The hamsa is a symbol in the shape of a hand and...
    Pfizer-BioNTech COVID-19 vaccine becomes first to win FDAs full approval, paving way for boosters, mandates Elon Musk says SpaceX has shipped 100,000 Starlink terminals Simple Trick To Clean Driveway 10x Faster (In Under 5 Minutes) Ad Microsoft Full screen 1/9 SLIDES © Everett Collection / Hulu/Courtesy Everett Collection 10 Shows You Must Watch If You Can't Get Enough of Hulu's Nine Perfect Strangers The first few episodes of Hulu's Nine Perfect Strangers are finally here, and given how episode three left off, it's safe to say we're in for a real doozy. With new episodes dropping every Wednesday on Hulu, we can't help but sit on the edge of our seats in anticipation as to what will happen to the guests at Masha's (Nicole Kidman) remote wellness retreat. If you're craving more Nine Perfect Strangers content, you can always read the bestselling novel the series is based on, or book yourself a stay at the real-life Tranquillum...
    A RECEPTIONIST is urging hairdressers to do patch tests after an allergic reaction to hair dye swelled her face to three times its normal size. Shaylene Gartly felt 'beautiful' after having her hair professionally dyed last month but just hours later her scalp became extremely itchy.  7Shaylene Gartly face swelled to three times its normal size after getting her hair dyed at the hairdressersCredit: Kennedy News 7Shaylene, pictured before the swelling, felt 'beautiful' after having her hair professionally dyed last monthCredit: Kennedy News The next morning her head had swollen and she claims she was left looking like a Space Raider crisp. 'Crazy' photos show the 23-year-old's head getting progressively 'rounder' until she looked like the aliens on the front of the iconic crisps - as friends were left in 'disbelief' that she wasn't using a Snapchat filter. The 'terrified' beauty lover said she dashed to A&E twice that day but the following morning woke up looking like an 'alien' or 'hot air balloon'.  She added that the pain was so excruciating that it made her want to rip her...
    THE deadline for Americans to file their federal tax returns is TODAY, Monday, May 17, and you could be penalized if you fail to do so. The Internal Revenue Service postponed the original filing date of April 15 as the agency said they wanted to show more "understanding" during the Covid-19 pandemic. 3Americans must file their federal tax returns today (Monday, May 17)Credit: Getty IRS Commissioner Chuck Rettig said at the time: "This continues to be a tough time for many people, and the IRS wants to continue to do everything possible to help taxpayers navigate the unusual circumstances related to the pandemic." But, Americans must file their federal taxes today otherwise you could receive a fine (unless you have successfully applied for an extension). You could be fined if you fail to submit your tax returns on time, any payments remain outstanding, or if you fail to make an estimated tax payment. Late filers will be fined five per cent of their unpaid tax required to be reported for each month that the return is not submitted,...
    This article was medically reviewed by Mir Ali, MD, a bariatric surgeon and medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in Fountain Valley, CA.  Medically Reviewed Reviewed By Check Mark Icon A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board. At-home core exercises like planks are key for getting a flatter stomach. ljubaphoto/Getty Images To get a flat stomach, you'll need to follow best practices to lower body fat and lose weight.  It's important to eat healthy foods, exercise regularly, get enough sleep, and manage stress.  Remember that rock-hard abs aren't necessary and healthy body types come in many shapes and sizes.  Visit Insider's Health Reference library for more advice. It's not easy to get a flat stomach. To lose belly fat and reduce waist size, you'll need to be serious about exercising, eating...
    A WOMAN who "hacked" Tinder revealed how to get the best matches on the dating app. She told her followers to take initiative for dating – and said that lunch dates are the way to go for first meetings. 5A woman revealed how to 'hack' Tinder as she said she wasn't simply 'lucky' for finding her boyfriend on the appCredit: TikTok 5She said she's showing others how to 'hack the system' and find the best matches (stock) The tips were shared by TikTok user @anniegoeslive. She said that while people think she scored by finding her boyfriend the dating app, "it wasn't luck." "I hacked the system and I'm gonna show you guys how to hack the system," she said. She said she paid for Tinder Plus so she could see everyone who swiped right and wanted to match with her. "I didn't have time to swipe on people who hadn't matched with me," she said. 5'I didn't have time to swipe on people who hadn't matched with me,' she saidCredit: TikTok 5She said she paid for Tinder Plus to make...
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